Kinetic Body

Rebecca Cate

 

Personalized Training

  • In a small group format
  • One-on-one by appointment
  • Online

Nutritional Coaching

  • Guidelines
  • Meal Planning

Motivational Coaching

kettlebells-on-grass

Kettlebell and Bodyweight Group Training Studio

For Fat-loss, Fitness, and Conditioning

305 York Rd. Suite 210 Jenkintown, PA 19046

Are you tired or bored of your current training program?  Would you like to get lean and improve your stamina? Are you considering taking up a sport or other physical recreation but feel you’re not strong enough, tough enough, or need to lose weight before you get started?  Do you struggle to reach down and tie your shoes or pick up your keys?

If you answered, “yes” to any of these questions, kettlebell and bodyweight training may be the answer for you.

Go to the “contact” page to request a complimentary consultation, which includes a thorough evaluation of your goals and current lifestyle habits that apply to health, well-being, and physical fitness. An assessment of your strength endurance, flexibility, and mobility and an introductory kettlebell session are provided, complimentary, as well.

Kinetic Body, Inc. is committed to providing attention to your individual needs in a small group format, which is an affordable solution to achieving real and long-term results. Motivational coaching, on-going guidance, and two-way communication are the keystones to your success. Additionally, Kinetic Body, Inc. focuses on teaching proper technique thereby increasing your ability to lift more-last longer and move your body to its greatest potential.

Contact Rebecca to learn more.

*Click on services and then on studio for the new studio schedule beginning 9/13/10.  Free trial 9/7/10 to 9/11/10.

Tweeter button Facebook button Linkedin button Youtube button